“You can, you should, and if you’re brave enough to start, you will.”
HOW TO USE INCENSE TO THEIR FULL POTENTIAL:
Wake
Light an Incense as soon as you wake up and focus on the fragrance for a moment.
By focusing on the fragrance first thing in the morning, you will instantly feel more positive, relaxed and grounded.
Notice the instant positive shift of your mood.
Notice the instant positive shift of your mood.
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Burn throughout the afternoon, as often as you feel necessary.
You will find that it improves your mental clarity, lowers anxiety and enhances concentration.
Notice the improvement in your focus.
Notice the improvement in your focus.
BED TIME
Light up an Incense stick before you sleep.
Certain fragrances promote sleep & relaxation, assisting with insomnia and ensuring you benefit from a great night sleep.
Notice the improvement of your sleep and how you wake up feeling completely refreshed.
Notice the improvement of your sleep and how you wake up feeling completely refreshed.